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Essential things for time Management for a SPORTS person



Time management becomes essential when your aims are high and you continously strives for success

Things you should do for time management are:
▪︎List out priorities
▪︎lessen use of social media
▪︎waking up early
▪︎spending less time hangingout



In India , if we are in sports, our time is not just limited to Training,  we have other stuffs like "studying" ,  or "Working" at a professional firm.

All these , make it very difficult to be consist in sports and even it became tough to take out time for practice.

That's why ,it is very essential to "list out priorities" and work accordingly.

Everyday we all have lots of work, and mind start wandering what to do?..... You need to understand that all work can not be completed at a moment.

Understand your " most important" work, "complete that", and then rush towards other work..


Individually everyone has different schedules,  different work,  No expert can guide you perfectly,  Only one can help you , that is "You, Yourself " .

Think on important priorities and prepare schedule accordingly.


If you are unable to find out appropriate time to practice martial art, i would suggest "wake up" early in morning at "4 Am or 5 Am".

Practicing early morning will make your day all good, it is same as "meditation" , because while practicing our mind is "focused" .

Personally i have seen Karate Athletes who are in school, wake up early "practice",  then go to school. That's how they manage to perform well in "karate" as well as "studies".

The one who are working in firm or running karate dojo, needs to understand that "Personal Training and FITNESS comes 1st". Either wake up early and complete your training or make schedule in such a way that in day time you got enough time to "work on Yourself ".

As a SPORTS person or Martial Art coach , You have to be fit.


Still struggling with Time management?


You might not be knowing but social media is like addiction, it drains away your valuable energy,  That's the reason, one should lessen use of it


Social media might be useful to some extent but if you are "Super Ambitious" towards some goal then reducing its usage is best option.

"Nothing is more important then your goal"

Last but not least ,  spend less time "hanging out" , all these seems fun but when you are dedicated to one goal , you have to keep temporarily fun aside.


"It is not enough to be busy...The question is: what are we busy about?"
- Henry David Thoreau







Comments

  1. UnknownAugust 27, 2019 at 11:19 AM

    Beneficial thanks so much

    ReplyDelete
  2. Olivier Le GalSeptember 7, 2019 at 8:55 AM

    Bel article puis-je la partager sur mon blog français : mojenn-ou.blogspot.com ? Je suis également pratiquant.

    ReplyDelete
    Replies
    1. Olivier Le GalSeptember 7, 2019 at 8:56 AM

      This comment has been removed by a blog administrator.

      Delete
  3. Samurai KarateApril 16, 2021 at 2:41 AM

    Nice Blog!! Thanks for sharing this valuable information. Samurai Karate gives classes for all ages and abilities & our training will support personal development in a safe, positive, and rewarding atmosphere in Melbourne and the surrounding area for over 30 years. All our Karate professionals are specialists, experience and knowledge that help them to provide premium Martial arts classes with 100% customer satisfaction.

    ReplyDelete

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