How to perform effective kumite?

One of the most important factor is your body language, Your expressions, the way you present yourself in kumite.If any great fighter comes opposite you mentally you would almost hv lost the match.You would be thinking he is best fighter he will definitely win

But this mind set is wrong.You should play and attack with full confidence thinking that your opponent is just normal one.

Keep patience bcoz one who fights with agression makes many mistake. Try to confuse your opponent . Make your opponent's stamina down by making his attack go waste. Try to deep breath, it will help u in maintaining your stamina

For defensive player he is definitely going to attack at some point bcoz for winning he has to score. Soo when that opponent is going to attack , you should defence very strongly and then attack him accurately.

Also keep calm and notice your opponent weak points, it will help you to score easily.

To make good footwork practice with help of elastic band at home. It will definitely help.

Practice on focus pad, it will increase your kicking accuracy. You can easily then hit at opponent face.

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