How to Perform Kata in Best Way?

Power, speed, Stances, Transition, Attitude, way of presentation all things performed well make a Kata Perfect

Power & speed - Repeat ! Repeat ! Repeat but with Proper technique .To perform a move powerfully practice each move with repetition 100 to 1000 times. Repetition will increase Your speed too.

Stances - To improve your stance, 1stly learn that stance Properly, Sit in Stance for 10-15 minutes daily. Start Sitting in stance with 5 minutes, then gradually increase Time.

Way of Presentation, Attitude - These things are most important things in Kata.

Attitude - One should perform Kata in full Confidence. No fear should appear on your face .
Way of Presentation - It means walking with full confidence then bowing to judges, then the load shout "kiai"- it should be fully energetic

Transition - Transition means the process of changing from one step to another. In Kata ,Transition should be very smooth, while changing from once stance to another. To improve it , practice kata step by step.For example - perform 1st step then 2nd one ,then stop. In this way repeat till perfection is achieved. After that practice 1st, 2nd, and 3rd Step in this way keep practicing further.

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