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Showing posts from August, 2019

Essential things for time Management for a SPORTS person

Time management becomes essential when your aims are high and you continously strives for success Things you should do for time management are: ▪︎List out priorities ▪︎lessen use of social media ▪︎waking up early ▪︎spending less time hangingout In India , if we are in sports, our time is not just limited to Training,  we have other stuffs like "studying" ,  or "Working" at a professional firm. All these , make it very difficult to be consist in sports and even it became tough to take out time for practice. That's why ,it is very essential to "list out priorities" and work accordingly. Everyday we all have lots of work, and mind start wandering what to do?..... You need to understand that all work can not be completed at a moment. Understand your " most important" work, "complete that", and then rush towards other work.. Individually everyone has different schedules,  different work,  No expert can guide you...

HOW TO MAKE KARATE AS A CAREER?

Following steps you should keep in mind if As a young nerd if you want to make karate as career: ▪︎Running Normal karate Dojo with lots of students will not make you rich ▪︎Start doing something different ▪︎Don't stop playing ▪︎keep your Aim high ▪︎Make Yourself a brand ▪︎ Running Normal karate dojo This is the 1st mistake lots of Young Karate Nerd do, where they go wrong is thinking in a wrong way, opening a karate class and getting students seems soo easy for some , but the whole system is not well established , you will not become rich by just normally running karate dojo with lots of students And this is your biggest mistake if you start focusing on money , If your whole motto is just money then there are lots of option for business. History proves that teachers are always respected a lot but most of them are struggling with "living", because they are not getting paid for their knowledge. Same karate as a career means You are choosing teaching field ...

IS CONSISTENCY IMPORTANT FOR KARATEKAS?

YOU HAVE WON HALF MATCH BY PARTICIPATING. WINNING AND LOOSING ARE DIFFERENT THINGS. IT IS EASY TO JUST SIT AND PASS DOWN COMMENTS. REAL STRUGGLE STARTS ITSELF BEFORE THE MATCH THAT IS PREPARING YOURSELF TO PARTICIPATE.  USUALLY IN SPORTS  "CONSISTENCY" IS MUCH NEEDED.  IF YOU STOP PLAYING AFTER 2-3 LOSS , YOU WOULD NOT BE ABLE TO WIN  WINNING COMES FROM PARTICIPATION.  AT EVERYLOSS YOU WILL GAIN EXPERIENCE,  YOU WILL CAME TO KNOW ABT YOUR FLAWS. EVERYDAY WE ALL GO THROUGH DIFFERENT DIFFERENT STUFF'S, ESPECIALLY FOR INDIANS BECAUSE, HERE, WE HAVE TO STUDY, GO TO COLLEGE /SCHOOL, OR IF YOU ARE GRADUATE - YOU WOULD BE WORKING PROBABLY,  LIFE IS NOT JUST LIMITED TO KARATE. ALL THESE DIFFERENT DIFFERENT ACTIVITIES PLAY CRUCIAL ROLE IN BREAKING OUR CONSISTENTLY,  WE AIN'T BE ABLE TO GIVE 100% TO OUR SPORTS,  THAT MAKE IT MORE DIFFICULT  TO  BE SELF MOTIVATED ,  SOMETIMES CONSISTENTLY IS BROKEN ...

EVERYTHING A LAYMAN SHOULD KNOW REGARDING SELF DEFENCE

One misconception common people have regarding any martial art like karate is "learning self defence and learning karate is totally different thing" . Karate is originally developed for self defence, and karate word itself meant ‘empty hand’.  Karate includes  punching, kicking, knee strikes, elbow strikes and open-hand techniques such as knife-hands, spear-hands and palm-heel strikes. Each move applied well can be used self defence. Learning self defence is now a days becoming very essential , and that’s why for some people it has become just a business for money. People are being fooled by schemes such as  “learn self defence in just 10 days” or alike. Definitely self defence can be learnt in few days, there are some essential tricks in karate ,which learnt well , can be very useful. But one essential thing people don’t know that whatever tricks they will teach you it requires " strength, speed,  power" . A common women who doesn’t do any sports or g...

HOW TO GET MOTIVATED WHEN YOU ARE LEAST MOTIVATED?

When we are least motivated everything becomes very tough,  and yess Demotivation is arrived from constant failure As a human we all want appreciation for our hardwork in form of achievement,  appreciation but if this doesn't go this way Demotivation arises. Watching motivational videos will give you motivation for some time but after that whenever you will be alone , again Demotivation starts up building. Constant failure for 2-3  years can take you towards depression too and will make you uninterested in everything. Your mind will be confused to the extent that you would not be having any idea of what to do in life. One thing to do in such situations is Reading Best seller motivational books. These books helps a lot,  they will teach you mindset, these books have lots of examples of people how they overcomed tough times and constant failures. Another one , the best way to avoid Demotivation is constantly working and putting efforts even after fail...